Moon Makeover in 3 Months : An Anti-ageing Health Programme, Taking Its Cue from the Phases of the Moon (9780620387712)
The author tells how determination to deal with ageing process led to a holistic health programme centred on the digestive system, one that she could refer to on a daily basis. Inspired to link her programme thematically to the moon and its different phases, each with its particular energies, the author offers an informed and fun health programme - including: diet pyramid, a set of gentle exercises, artful ways of dealing with stress, natural weight loss, moon calendars, your moon journal.
Product details
- Paperback | 144 pages
- 120 x 160mm
- 20 Jul 2007
- Galaxi Press
- Somerset West, South Africa
- 0620387718
- 9780620387712
Download Moon Makeover in 3 Months : An Anti-ageing Health Programme, Taking Its Cue from the Phases of the Moon (9780620387712).pdf, available at pdfstock.com for free.
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